Sunday, October 3, 2010

Pumping it Up



I had a revolutionary idea this week. Perhaps you might think it was just an excuse to escape exercise but I really think it worked out well.

I took my recent idea for an internet "fast" and applied it to exercise. I didn't exercise all last week. And you would not believe the amount of "when I get the time" jobs I was able to complete. Well, maybe you would believe it. But still. I was astounded.

You are asking me to justify abstaining from exercise as a healthy and acceptable choice? For one thing, it gave me a much needed break from something I feel compelled to do every day but I really don't enjoy very much. I was getting to the point where it was just overwhelming and that is what led to this, but now that I've had a few days reprieve, I feel like I can start doing it again.

I'm thinking of doing this every 7th week. If you think that's weird feel free to tell me so. But I'm pretty sure I'll do it anyway.

Also - a quick herb update. I have been reading - I'm afraid I'm going to have to take back all the nasty things I suggested about nonfiction - and I'm finding that I really enjoy learning about herbal remedies. And I don't want to go into details out of respect for the person that required it but there was a certain herbal remedy that pretty much changed life in our house. Wonderfully effective. No side effects.

I've also done some reading about homeopathy. (Before this I thought that homeopathy was just a general term for anything not considered part of modern medicine.) Actually, homeopathy is a very specific idea that everything can be cured by plants or other natural substances that cause the same symptoms as the disease when they are given to healthy people. I like the philosophy, and I think it could have some value. What concerns me is that it seems like you must be "all in." This may just be my perspective as someone who is just learning the basics, because it is true that the book I was reading said over and over again that these remedies may be used alongside other medicines or procedures and only strengthen the value of other methods. I buy that. But I don't know if I buy that every person can be lumped into the few categories that they posed. I could see how I might fit into 2 or 3 of them.

All this to say is that I think so far I'm finding myself to be very interested in naturopathy but not so much homeopathy. If you can find just cause for me to revisit this conclusion I invite your (courteous) replies.

8 comments:

  1. As you're doing your reading and research, as you examine all the info available, you may want to check out the naturopathy, homeopathy, and herbs/supplements sections of www.sciencebasedmedicine.org

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  2. completely off topic of this blogpost, but not the blog...

    have you made your own dishwasher soap? i think laundry soap is a good idea, but i'm a bit skeptical about making dishwasher soap. maybe because the dishwasher seems more 'fragile' than the washer, as well as the fact that we EAT off the dishes and not just wear them.

    any opinions or thoughts?

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  3. I think dishwasher soap is delicious :)

    I have absolutely no knowledge of soap making, but when I was in Kenya we put bleach in the water when washing dishes, and suffered no ill effects. And since we don't eat dishwasher soap, homemade or not, as long as it's rinsed off, I would think it's fine. But that's just me guessing.

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  4. haha, it took me a minute! (i'm a bit tired with a sick baby...) ;)

    what i REALLY meant was if it cleans as good as store bought soap! i hate when the soap either a.) doesn't clean everything off or b.)cleans all the food off only to leave soap debris behind!

    thanks for the laugh gwen! i needed that today! :)

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  5. oh, and my mom has ALWAYS used bleach when washing dishes by hand! she thinks i'm nuts if i don't! ;)

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  6. Gwen's right - dishwasher detergent makes a lovely sauce...

    Haha, seriously - I tried just the "natural" dishwasher detergent recently, and unfortunately it just leaves a filmy, icky coating on everything. I went back to the real stuff. Although I do make sure it's the phosphate free kind - because of the fumes. And the environment and stuff.

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  7. AND thank you for the website, Gwen. I shall take a look at it, hopefully before my children are grown and able to look after themselves.

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  8. Amy, the joke's on me, because I didn't even think of the fact that you weren't refering to the safety of ingesting the soap, but rather the cleanliness of the dishes. Bwahahahaha. Germs, schmerms.

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